Welcome to Nashville Mental Health, where compassionate care meets effective solutions for individuals living with anxiety and co-occurring disorders. As a premier anxiety disorder treatment center in the heart of Tennessee, we provide evidence-based, individualized care in a safe, supportive residential facility open to both men and women. Whether you’re facing generalized anxiety, panic disorder, or social anxiety disorder, our experienced team is here to help guide you on your journey towards healing.
At Nashville Mental Health, we understand the daily impact of anxiety symptoms—from irrational fear and intense fear to persistent feelings of anxiety, racing thoughts, or avoidance of anxiety-inducing situations. Our personalized treatment plans address your unique needs and include a comprehensive assessment, individual therapy sessions, and holistic support designed to improve your quality of life.
Anxiety is a common but often misunderstood mental health condition. While occasional anxiety is a natural response to everyday situations or life stressors, chronic or extreme anxiety may signal a deeper issue such as generalized anxiety disorder, obsessive-compulsive disorder, or post-traumatic stress disorder. Left untreated, anxiety can interfere with work, relationships, and overall well-being.
Many individuals with anxiety also struggle with co-occurring issues like depressive disorder, bipolar disorder, body dysmorphic disorder, hoarding disorder, attention deficit disorders, or substance use disorders. Understanding these overlapping challenges is crucial to providing effective coping strategies and lasting relief.
At Nashville Mental Health, we take a comprehensive approach to treating anxiety, recognizing that no two individuals experience anxiety in the same way. Our team offers flexible therapy options and personalized treatment plans designed to address each client’s unique mental health symptoms, life issues, and overall wellness goals.
And More
Choosing Nashville Mental Health for your anxiety treatment means selecting a compassionate, experienced team dedicated to your mental health care and long-term wellness. We provide a healing space where clients can feel safe, supported, and empowered to overcome anxiety and related challenges. Here’s what sets us apart:
Our mental health professionals include board-certified psychiatrists, adult psychiatrists, Professional Counselors, Family Therapists, and additional therapists with extensive experience treating common anxiety disorders, co-occurring anxiety disorders, and related mental health issues. Whether you’re dealing with adjustment disorder, mood disorders, personality disorders, or co-occurring disorders, our team applies evidence-based therapies like Dialectical Behavioral Therapy, Exposure and Response Prevention, and Habit Reversal to deliver transformative results.
Each client receives an individualized treatment plan that considers their medical history, individual lives, and life transition issues. From goal identification to tailored therapy for anxiety, we integrate a combination of psychotherapy, psychiatric medication management, and mindfulness-based techniques. Our personalized approach ensures that you feel heard and supported throughout every stage of care, from crisis to stability.
From therapy to medication management, we offer a full range of services to support your mental health.
Our treatment center is designed to be a warm, home-like setting where individuals can work through the chaos of life, feelings of helplessness, and life adjustment challenges. Whether you’re facing anxiety over time, constant fear, or recent major life transitions, we are here to support your healing in an environment grounded in Trauma-Informed Care and holistic approaches.
Anxiety is a mental health condition characterized by excessive worry, fear, or nervousness. Treatment often includes therapy, medication, or a combination of both. Visit SAMHSA or contact us for more information.
Common therapies include Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Mindfulness-Based Stress Reduction (MBSR)
Yes, many individuals find significant relief through therapy, lifestyle changes, and natural remedies.
Common medications include SSRIs (like Prozac or Zoloft), benzodiazepines, and SNRIs. A licensed provider will determine the best option for you.
If anxiety significantly interferes with your daily life, relationships, or work, it may be time to seek professional help.
Therapy may take a few weeks to months to see improvements, while medication might require 4-6 weeks to be fully effective.
Many insurance plans cover therapy and medication. It’s best to check with your provider to confirm coverage.
Your therapist will discuss your symptoms, goals, and background to create a personalized treatment plan.
Yes, Nashville hosts several anxiety support groups. You can find them through local community centers or online platforms.
Regular exercise, healthy eating, adequate sleep, mindfulness practices, and reducing caffeine can all help manage anxiety.
License Number: 1000000036389
