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Nashville Mental Health: Your home to mental wellness. Skyline view of Nashville, Tennessee in black and white.

Dialectical Behavior Therapy in Nashville

Looking for Dialectical Behavior Therapy Near You? Call Nashville Mental Health Today

Nashville Mental Health is a trusted luxury mental health facility serving Nashville and surrounding areas. Learn to manage intense emotions with DBT led by trained clinicians.

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Take the First Step Toward Feeling Better
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Most PPO Insurance Accepted

Build Emotional Skills That Hold Up Under Pressure

DBT teaches distress tolerance, emotional regulation, mindfulness, and interpersonal effectiveness in a structured format. Our clinicians coach you through applying each skill in real situations.

Meet Our Team

We utilize a variety of treatment modalities to teach our patients the coping skills they need to find stability and discover their self-awareness.

Lindsey O'Connell, LCSW

CAADC - Executive Director

Hunter Moore, LPN

Director of Healthcare

Callie Heft

Director of Business Development

Tina Lyons

Lead Behavioral Health Tech
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Who Can Benefit from Dialectical Behavioral Therapy

People with solid emotions or mood swings
Those who struggle with self-harm or thoughts of suicide
Individuals with eating disorders
People dealing with substance abuse
Anyone wanting to improve their emotional control and relationships

What to Expect in DBT Sessions

In DBT sessions at Nashville Mental Health, you will work with a therapist in a supportive and structured setting. You will learn and practice DBT skills, talk about your progress, and work through any problems you face.  Your therapist will guide you through exercises and give you homework to help you practice these skills in your daily life. Each session is tailored to fit your needs to help you get the best results.

Benefits of DBT

Better control of strong emotions
Improved relationships and communication skills
Reduced harmful behaviors
More extraordinary ability to handle stress
Better problem-solving skills
Improved overall emotional well-being

Ready to Begin Your Healing Journey?

In conclusion, Dialectical Behavioral Therapy at Nashville Mental Health provides valuable tools to help you manage emotions, improve relationships, and live a more balanced life. If you or someone you know could benefit from DBT, we encourage you to take the next step. 

Dialectical Behavioral Therapy Near Me

Nashville Mental Health offers expert therapy and residential treatment in a supportive, healing environment – find us on the map below and take the first step on your journey today.

Find a Treatment Center Near Me

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We're Here!

Contact Nashville Mental Health today to schedule an appointment or learn more about our Dialectical Behavioral Therapy program. Your journey to a healthier, happier life starts here.

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