Skip to content 
Evidence-Based Therapy in Nashville
Want Therapy That's Proven to Work? Call Nashville Mental Health Today
Nashville Mental Health is a trusted luxury mental health facility serving Nashville and surrounding areas. Every approach we use is backed by clinical research, not trends.
- Most PPO Plans Accepted
- Same Day Admissions Available
- Completely Private & Confidential
- Premium 24/7 Support
Take the First Step Toward Feeling Better
Most PPO Insurance Accepted
Treatment Backed by Research, Delivered With Care
We build every treatment plan from therapies with a proven clinical track record, including CBT, DBT, and EMDR. You always know why a given approach was chosen for you.
-
Round-the-clock supervision and support
-
One-on-one and group therapy sessions
-
Individualized treatment plans
-
Care for co-occurring conditions
-
Holistic and recreational activities
Meet Our Team
We utilize a variety of treatment modalities to teach our patients the coping skills they need to find stability and discover their self-awareness.
Lindsey O'Connell, LCSW
CAADC - Executive Director
Hunter Moore, LPN
Director of Healthcare
Callie Heft
Director of Business Development
Tina Lyons
Lead Behavioral Health Tech
Who Can Benefit from Evidence-Based Therapy
Individuals with PTSD or trauma-related issues
People with anxiety or depression
Those experiencing stress or burnout
People with eating disorders
Individuals dealing with substance abuse
What to Expect in Evidence-Based Therapy Sessions for Mental Health, Anxiety, Depression, PTSD, OCD & Addiction
In Evidence-Based Therapy sessions at Nashville Mental Health, you will work closely with your therapist in a supportive environment. Sessions typically involve discussing your thoughts and feelings, identifying negative patterns, and learning new coping methods.
Your therapist will help you learn proven methods to improve your mental health. Each session will be personalized to ensure you get the best care.
Benefits of Evidence-Based Therapy in Treating Anxiety, Depression, PTSD, OCD, Addiction, Eating Disorders & More
Reduced symptoms of anxiety and depression
Improved emotional regulation
Better coping skills for stress and challenges
Increased self-awareness and self-esteem
Enhanced problem-solving abilities
Overall, better mental health and well-being
Ready to Begin Your Healing Journey?
In conclusion, Nashville Mental Health’s holistic approach offers a comprehensive and integrative approach to mental and emotional well-being. Addressing all aspects of the individual mind, body, and spirit—promotes healing and balance on a deeper level.
If you’re ready to embark on a journey towards wholeness, we encourage you to take the next step. Contact Nashville Mental Health today to explore our Holistic Approach and begin your path to a healthier, more fulfilling life.
Evidence-Based Therapy Near Me
We're Here!
Contact Nashville Mental Health today to schedule an appointment or learn more about our Dialectical Behavioral Therapy program. Your journey to a healthier, happier life starts here. Visit SAMHSA or contact us today for more information.
